ABOUT US

WHO
WE ARE

Located in the heart of Sooke, surrounded by beautiful John Phillips Memorial park

We started as a small gym where we could train Mixed Martial Arts and lift weights in Sooke.

Over the years of training I could never find a gym that offered both, weights and punching bags. So we’ve built a gym that has it all.  Below is a photograph of Speedsource Fitness before current location.

We now have a fully equipped facility for training Mixed Martial Arts, top quality grappling mats, complete circuit weight lifting machines, large fully equipped free weight area,covered outdoor weight training station, full outdoor “bootcamp” style circuit, running outdoor trails through the park right off our doorstep, full cardio equipment room with entertainment and so much more. The views through the windows are of the surrounding park and as we are located in the center of Sooke, most people can walk here from their homes creating am automatic warm up or cool down.

We even have a driving net set up to practice your golf swing.

Come in for a tour and more information on the programs available.

 

 

 

OUR
CLASSES

FITNESS

The most energising, exhilarating, motivating place Sooke has to get fit, stay fit, and become even fitter.

KIDS & TEENS

Speedsource Fitness offers classes, sports camps, special events, and fun activities for kids and teens.

KICKBOXING

Learn Kickboxing from experts for self-defense and general fitness.

JIU-JITSU

Brazilian Jiu-Jitsu is a martial art, combat sport system that focuses on grappling and especially ground fighting.

PHOTO
GALLERY

OUR
TRAINEES

  • Jerzy Peregudow
    Jerzy Peregudow MMA & FITNESS INSTRUCTOR
  • Colleen Di Lallo
    Colleen Di Lallo WELLNESS COACH
  • David Whitehead
    David Whitehead MARTIAL ARTS COACH
  • Monica Whitehead
    Monica Whitehead KICKBOXING INSTRUCTOR